Courtney Awe's Commitments
Personal
I am committed to: Getting back into my workout routine
So I Will: Workout at 6am 5 days a week
I will Celebrate by: Feeling accomplished
My performance barriers: This is not my current ritual and routine so I will need to create it
My Actions to Change 4 Success: When I start the day with a workout, I feel amazing.
I will give hope to: My Mom
Professional
I am committed to: Focus on what I can and cannot control at work.
So I Will: Focus on staying neutral when my internal customers change their minds or wait until the last minute to discuss a high priority item
I will Celebrate by: Being less stressed out
My performance barriers: My current ritual and routine is to get annoyed when people change their minds or wait until the last minute to request a high priority item
My Actions to Change 4 Success: Anchor in staying neutral.. I cannot control others actions or reactions
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