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Virtual CHAMP10N Sports Life Coaching® Workouts

What is CHAMP10N Sports Life Coaching®?

Experience the tools and techniques professional athletes and coaches use to optimally perform in sports and in life.

Our CHAMP10N Sports Life Coaches® will take you through a through a typical “CHAMP10N Sports Life Coaching® Workout.” They will introduce you to tools for time, energy and emotional management, as well as, how to overcome performance barriers that are getting in the way of you living the life you want.


You don’t have to be an athlete to benefit from a CHAMP10N Sports Life Coaching® workout; you just have to want to live your life to the best of your ability, and train to be a CHAMP10N in your life.


Our CHAMP10N Sports Life Coaching® workouts introduce you to the power of being coached and train you to:

  • Define what you want in life and create a game plan to make it your reality

  • Equip you with tools to create and sustain positive change

  • Introduce you to winning strategies for time, energy and emotional management

  • Empower you to discover and be accountable to the goals you want to accomplish

  • Overcome Performance Barriers that are getting in the way of you being who you want to be

  • Enhance relationships and personal wellbeing 

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Meet Your Coaches

We are here for you!

What is the investment?

Individual Workouts are "life" workouts designed to coach you on your specific desired outcomes personally, professionally, or philanthropically. 


Individual Workouts are once a week for a total of 1 hour or 30 minutes with your Coach, virtually on Zoom.


Individual Workout Payment Options:

1 hour workouts = $150/hour

Monthly Investment of 1 hour workout weekly = $600/month

30 min workouts = $75/hour

Monthly Investment of 30 min workout weekly = $300/month

*These will be a reoccurring charge on the payment packages 

Playbooks are $25 / $50

CHAMP10N Sports Life Coaching®

Team Training

Experience CHAMP10N change for team success for your sports team or organization.  All workouts are personalized to meet your team's Desired Outcomes. 


Team Workout Payment Options:

1 hour Team Workout = $250 / hour

Playbook = $25 / person


For Additional Information Contact: 

Carlette Patterson -

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