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High Performance Wellbeing 4 College Athletes
CHAMP10N Wellbeing® is designed to equip individuals and teams with the tools, coaching, and winning strategies needed to excel in 3D performance - personally, professionally, and philanthropically. The curriculum focuses on 10 pillars of high-performance, each addressing a critical aspect of success in sports and life.
COURSE OVERVIEW
Course Experience:
CHAMP10N Wellbeing - Live and Interactive Coaching
Coaching Focus:
Learn the 10 Pillars of W.E.L.L.B.E.I.N.G.10.
Coaching Training:
Identify the Winning Strategies that consistently help you succeed and the Performance Barriers that get in the way
COURSE DESIRED OUTCOMES
Develop a personalized wellbeing training plan that supports competitive greatness 3D: personally, professionally, and philanthropically
Learn to prioritize wellbeing while continuing to pursue high-performance goals
Manage energy, rest, and recovery to create sustainable performance
CORE TRAINING MODULES
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